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Showing posts with label HEALTH & FITNESS. Show all posts
Showing posts with label HEALTH & FITNESS. Show all posts

Saturday, 12 April 2014

You're Not Going to Deform Your Spine by Texting Too Much

Constant texting can be dangerous — whether it's behind the wheel or crossing the street. But it turns out that perennial claims that texting is having an adverse, and potentially lethal, impact on people's posture may be overstated. For years, stories have appeared online warning about the bodily harm associated with compulsively bending one's neck downward to look at their phone. Many of these articles cite warnings from the United Chiropractic Association, which says that frequent texting can result in hyperkyphosis...

Posted By: Pawan Lubana on Saturday, 12 April 2014

Lab-Grown Vaginas Successfully Implanted in Patients

Researchers have grown vaginas in a lab, and the organs are working normally in four teenage patients who were among the first people to receive such an implant, scientists reported April 10, 2014. All of the patients in the study underwent surgery five to eight years ago because they were born with a rare genetic condition in which the vagina and uterus are underdeveloped or absent. Scientists grew each vagina from the patient's own cells, and then implanted it in her body. So far in the follow-up, the treatment has been successful,...

Posted By: Pawan Lubana on

Thursday, 3 April 2014

I Used the Internet to Quit Smoking

I started smoking for the same reasons most people begin the nasty habit: I was young and stupid. Like many teenagers, I could care less about the negative aspects of smoking. Money wasn't yet a burden on my everyday existence, the long term effects meant little to nothing and I had myself convinced that quick spritz of spray deodorant and some gum masked the smell well enough. The truth was that smoking, once a fun and social activity then began to control my life. Don't get me wrong, I still enjoyed smoking. In fact, I loved...

Posted By: Pawan Lubana on Thursday, 3 April 2014

Saturday, 4 January 2014

7 Ways to Sneak Exercise Into the Self-Employed Lifestyle

When you’re self-employed, it’s easy to think that your schedule is 100% your own, and that you can pick and choose exactly how you want to spend your time. However, entrepreneurs work hard to please clients and build the perfect business — which means that personal time is often sacrificed for last minute projects, client meetings and tight deadlines. The stress and long hours of the entrepreneurial lifestyle often come at the expense of physical and mental well-being. Trips to the gym take a back seat to the business. If you’ve...

Posted By: Pawan Lubana on Saturday, 4 January 2014

Tuesday, 24 December 2013

The Top 10 Android Apps of 2013

1. Duolingo Duolingo works to add interactivity and customized lesson planning to the language learning experience by rewarding users when they achieve goals, giving incentive to return for more lessons -- something your high school's Intermediate Spanish course never did. Duolingo gives users the opportunity to learn English, Spanish, French, German, Italian and Portuguese. You don't have to worry about being charged for the service any time soon, either. Co-creator Luis von Ahn told USA Today, "We're fundamentalists...

Posted By: Pawan Lubana on Tuesday, 24 December 2013

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